With Carrie's diagnostics, recommendations, training programs, and her encouragement to change my mindset from limits to possibilities I have physically and emotionally had a 180 degree turn around. I am experiencing forward progress in my sport and my lifestyle.

I love that she is easily accessible and I can schedule a virtual session if something comes up that I need to solve for. I know she will listen to me and take me seriously and that we will work together to come up with simple and do-able solutions that I can work with to feel good and keep doing all the things I love.