About Us
Meet Carrie
Body-in-Motion Specialist
My passion in life is helping people become healthy, happy movers. Movement is an integral part of who we are, yet we often encounter obstacles that limit us. Maybe it’s pain and discomfort. Maybe it’s a plateau. Or maybe it's the loss of activities that used to come easy to us. In my 30+ years of experience, I have worked with thousands of people of all ages, shapes, sizes, and abilities and have learned that each body in motion has a unique rhythm and movement. And to move past obstacles, we can all make simple adjustments to unlock our body’s natural movement patterns to work for us, not against us.
What is a healthy, happy mover? It’s your body performing for YOU however you want it to, while feeling good. My broad, combined experience uniquely empowers me to meet you where you are, discover YOUR rhythms, and pair you with the appropriate performance inputs to move past obstacles and thrive. And guess what? It doesn’t have to be complicated. Working with me, we’ll find the simple adjustments that work within your current routines.
When I was a young athlete, suffering from hip pain, someone once told me “Well, just don’t do things that hurt your hip.” That was unacceptable, as that answer would’ve required me to give up my passion of rowing. That was the start of my journey as not only a competitive athlete, but an intercollegiate, Division I sports medicine professional. In the decades since, I have solved thousands of unique body-in-motion roadblocks. And, I have collaborated with specialists ranging from physicians, to physical therapists, to chiropractors, to strength coaches, to nutritionists, to sports psychologists. Now it is my mission to take what I’ve learned and pay it forward to ANYONE seeking healthy, happy movement.
Ready to get started? Let’s work together to move you where you want to go.
Meet Jim
Body-in-Motion Specialist
With over 30 years of experience in athletic healthcare, I find immense reward in helping individuals who have struggled to find solutions to their movement challenges. I have a particular passion for tackling cases that are mysterious and have proven difficult to solve. My expertise lies in providing innovative, outside-the-box thinking, drawing on my extensive understanding of multiple movement and health professions.
I am especially motivated by the challenge of working with clients who have failed to achieve progress with other providers. Stagnation can become irreversible, but a personalized targeted strategy can re-establish previous norms and pave the way for healthy happy movement. Comprehensive understanding of various disciplines coupled with my passion to craft impactful solutions for each individual sets me apart from the traditional healthcare providers.
Raised in Wisconsin, I completed my Bachelors at University of Wisconsin Madison and my Master’s at Syracuse University while interning with the Division 1 Intercollegiate Athletics programs. I worked 7 years as a Physical Therapist and Certified Athletic Trainer for the New England Patriots including working Super Bowl XX; My personal life created a need to relocate to Southern California. There I embarked on my career coordinating a multi-professions healthcare model designed to deliver elite health care initially at UCLA working football, then moving to UC Irvine as the director for over 25 years.
I created body-in-motion services to offer my unique wealth of knowledge and skills. As a certified athletic trainer, physical therapist and veteran of elite performance health care systems, I am equipped with a broad spectrum of knowledge and skills that enables me to support movers at all levels.
Whether you are an elite athlete or someone simply looking to improve your movement and health, I am here to help you find your unique strategy and achieve your goals.
