Dana (Age 52)

Working with Coach Carrie has been an enlightening and transformative experience for my athletic journey. Her exceptional ability to combine a science-backed approach with a keen eye for movement analysis sets her apart in the world of coaching. Her expertise goes beyond just explaining the "why" of training; she has a remarkable talent for visually analyzing the body's movements and identifying any imbalances or areas for improvement. This personalized attention allows her to prescribe targeted exercises that correct these issues, leading to more efficient and injury-resistant movement patterns.

What truly impresses me about Coach Carrie is her holistic approach to training. Whether you're a high-level athlete striving for peak performance or someone simply looking to enhance everyday fitness, she crafts programs that build upon themselves, fostering continuous progress towards desired outcomes.

Under her guidance, I've experienced significant positive changes in both my athleticism and overall well-being. Her commitment to excellence and genuine care for her athletes haa empowered me to push past my limits and achieve results.

If you're serious about reaching your fitness goals and want a coach who can not only explain the science behind your training but also visually assess and correct your movement patterns, I wholeheartedly recommend Coach Carrie. She's not just a coach; she's a mentor who will inspire and empower you to unlock your full potential.