Colleen (Age 57)

I can honestly say that Carrie has had a positive effect on how I live my WHOLE life. 

Carrie has coached me for 8 years. We learn how our success in one thing has  many dimensions. Our minds, our fitness and our mental health are all part of the puzzle.

I don’t just want to know what to do. I want to know WHY. Carrie has the WHY’s and explains them beautifully. Her knowledge is extensive and current.

I know that I could never have reached the level that I have without her guidance through the highs and lows of training. I understand how to expect to feel and why. I have the language and self talk in my head to get me through the tough races. She makes sure that we grow through both the good experiences and the bad. They all have value.

Her knowledge. She shares it freely with you so you can take that information and run with it. I sure have.