Feeling better doesn’t
have to be complicated.
We can help you discover simple and immediate movement interventions to take you from stuck to living to thriving.
Why we are different…
Think of us as your concierge guide through the gigantic and often complicated movement maze. Experience the benefit of 30+ years of skill and knowledge, gleaned from optimizing thousands of bodies in motion, now laser focused on YOUR body-in-motion. We share our global and broad knowledge individualized to YOU with 1-1 virtual meet-ups, text check-ins, video review and digital take-away materials as appropriate. High level, synthesized, curated, personalized, and timely approach to YOUR body and motion is traditionally only available in closed settings such as elite sport performance systems that support Professional and Division I collegiate athletes.
Available Virtually
-
Technology enables us to connect with you no matter where you are. We value your time and resources and know that you understand your body the best. Combining conversation with simple guided movement demonstrations, we lead you through the reveal of YOUR unique body-in-motion rhythm. Together we craft your happy path forward. At the conclusion of a body-in-motion session, you will be armed with immediate quick-win adjustments easily implemented into your daily routines AND global education for a broader understanding of YOUR body-in-motion and it’s ability to constantly cascade unique movement patterns to meet the demand placed on it. Those movement patterns can either work for you or against you. As we work together, you will learn how to incorporate simple methods to keep your body-in-motion healthy, happy and working for you.
Pain? We can help!
Is pain slowing you down?
Soothe your body-in-motion with personalized happy path adjustments crafted right into your usual routines. It really can be that simple!
Performance Driven?
Do you have specific goals? We meet you where you are, determine your challenge areas, and construct effective strategies for immediate impact.
Ready to get moving?
Not sure how? Let’s explore your body-in-motion and create a personalized roadmap.
Getting older?
Are your physical abilities declining? You don't have to accept moving less is "just part of aging."
Our services
-
Body-in-Motion Intervention
A performance intervention session where we meet you where you are, determine your challenge areas, and construct effective strategies for immediate impact.
-
Performance Package
Take a deep dive. Appropriate for anyone looking to move better and feel better in a sustainable way.
-
Rowing Expertise
All things rowing! From rowing fundamentals to performance training to solving for rowing pain or injury.
-
BalanceWear Active
Designed for current BalanceWear Active customers. Learn how to leverage this non-invasive novel performance wearable in your routines for instant happier, healthier movements.
Meet our team
-
Carrie Chamberlain
My passion in life is helping people become healthy, happy movers. What is a healthy, happy mover? It’s your body performing for YOU however you want it to, while feeling good.
-
Jim Pluemer
Whether you are an elite athlete or someone simply looking to improve your movement and health, I am here to help you find your unique strategy and achieve your goals.
We are all movers
Our body-in-motion approach meets you where you are and gets you moving where you want to go.
Our services
-
Body-in-Motion Intervention
A performance intervention session where we meet you where you are, determine your challenge areas, and construct effective strategies for immediate impact.
-
Performance Package
Take a deep dive. Appropriate for anyone looking to move better and feel better in a sustainable way.
-
Rowing Expertise
All things rowing! From rowing fundamentals to performance training to solving for rowing pain or injury.
-
BalanceWear Active
Designed for current BalanceWear Active customers. Learn how to leverage this non-invasive novel performance wearable in your routines for instant happier, healthier movements.